Your Personalised Journey to more Health
Whether you need a short-term boost, a more sustainable collaboration or long-term, sustainable support – invest in your health today.
My support is designed for busy executives and entrepreneurs who want sustainable, lasting improvements in their health, energy and mental clarity.
Together we develop small, practical strategies that lead to big results.
Choose the program that fits your life and goals best.
Customised Strategies built together
Built for you – just for you
Starter Focus
1 month
FOUNDATION
Short but effective – we look at your various challenges together and develop strategies to tackle them over 4 weeks. We build the foundation for sustainable lifestyle adjustments.
4 x 1:1 Sessions
Personal Action Plan
Tools & Templates
eMail support between sessons
Transformation
3 months
COLLABORATIVE JOURNEY
The most popular program.
Designed for executives and entrepreneurs who are ready to engage in a personalized approach to lasting lifestyle adjustments.
12 x 1:1 Sessions
Personal action and progress roadmap
Full preventology toolkit access
Priority email support
Optional accountability check-ins
VIP
12 months
SUSTAINABLE SUCCESS
A full year premium partnership for leaders who want to fully optimise their health, energy, mindset and resilience longterm
With a focus on further development and adaptation of strategies as soon as something changes for you – be it in your professional or private environment.
40 x 1:1 Sessions
Full lifestyle transformation roadmap
Exclusive resources and exercises
Full email and messaging access
Ongoing accountability and support
Not sure which program is right for you?
Let’s explore it together in a free discovery call